Sunrise Restaurant

Recently caught or harvested fish, commonly used in stews, grilling, or frying, valued for its tenderness and nutritional content

A versatile source of lean protein, often prepared roasted, fried, or boiled in a variety of savory dishes

A traditional dish made by cooking fish in a thick, rich groundnut (peanut) sauce, popular in many African cuisines

Red meat such as beef or goat, typically used in hearty meals and stews, rich in flavor and iron

Small, green legumes commonly used in soups, stews, or as a side dish, offering a good source of plant-based protein

Protein-rich legumes that are a dietary staple, often boiled or stewed and served with a carbohydrate like rice or posho